Trauma-Informed Counsellor & Supervisor
Helping Adults Move Beyond Complex Trauma
BACP Accredited counsellor, supervisor and EMDR therapist with 17 years' experience. In-person in Knebworth, Hertfordshire — and online across the UK.
Interested in group supervision? Click here:
Group Supervision
About therapy with me
Empowering You to Live Beyond Your Past
Whether you're carrying the weight of something that happened long ago, or struggling with something unfolding right now, therapy can help. I work with adults experiencing complex trauma, anxiety, depression, grief, and life transitions — bringing 17 years of experience and specialist trauma training to every session.
17+
Years of Experience
My Approach
Grounded in Evidence, Guided by You
I believe that effective therapy is not one-size-fits-all. I draw from multiple evidence-based modalities and work with you to address your specific needs, goals, and preferences.
- Person-Centered Therapy
- Trauma Informed Psychoeducation
- Somatic Awareness Psychotherapy
- Mindfulness-Based Stress Reduction
- EMDR (Eye Movement Desensitization and Reprocessing)
- Cognitive Processing Therapy (CPT)
- Emotional Freedom Technique (EFT - Tapping)
Healing happens when we feel truly seen and understood. My role is to create that space for you.
Testimonials
What Clients Say
"Working with Kate has been truly transformative. Thank you, I am and always will be work in progress but I feel much more able to manage the impact of my past experiences."
Therapy Client
"When I first began my sessions with Kate, I was in a very bad place. Wracked with anxiety that manifested in the form of dizzy spells and suffering from severe depression, I found opening up to people incredibly difficult and could not see any sort of future for myself or any light at the end of the tunnel. However, Kate's gentle encouragement, compassion and constant faith in me utterly transformed my life for the better. I cannot express enough how grateful I am to her and how she has helped me in so many ways."
Therapy Client
"Kate has supported me from newly qualified counsellor to confident practitioner. I always look forward to and enjoy our time together and feel so understood and supported."
Supervisee
FAQs
Common Questions
Here are answers to questions I'm often asked. If you have other questions, please don't hesitate to get in touch.
Still have questions? I'd be happy to help.
Fees
Pricing Information
View session fees and payment options for therapy and supervision, including insurance info.
Therapy from £85 · EMDR from £100 · Free 20-minute consultation
More information
Clinical Supervision
Supervision for Therapists
Creating space for reflection, growth and ethical practice.
For Trainees & Qualified Therapists
Supporting counsellors at all stages of their careers with trauma-informed supervision.
Relational Approach
Collaborative supervision that balances support with challenge for your growth.
Individual & Group Options
Flexible formats to suit your needs, in-person or online.
Contact
Get in Touch
Taking the first step can feel daunting. The free 20-minute consultation is simply a chance to talk, ask questions, and see whether we feel like a good fit — there's no commitment and no pressure.
You can access my diary direct to book an online meeting or telephone call.
You will have the opportunity to ask questions and we can discuss what you are looking for from therapy, helping us decide if I might be the right therapist for you.
We can also consider practical matters such as day and time of future sessions.
Location
My therapy room is in a quiet residential setting in Knebworth, Hertfordshire — accessible by train, bus, or car.
I offer face to face therapy here or we can work online. I use the Zoom platform for online work and will send you the link before each session. I am a 5 minute walk from Knebworth train station. Bus routes to Knebworth village would be a 10 minute walk to my therapy room. Parking is available but unfortunately, I do not have full disabled access at present. Please do contact me to discuss if this is a requirement.
Therapy room in Knebworth
Contact Details
Phone
07957 312 315Hours
Monday – Friday: 10am – 4:30pm Online & In-Person Sessions Outside these hours: Online only
Schedule Your Free Consultation
During our brief call, we'll discuss your needs and determine if we're a good fit to work together.